RIP to the 4 hours lost…12 to 8 Hours of Santos

 

RIP to the 4 hours lost…12 to 8 Hours of Santos

 

Event: 12 Hours of Santos

What: 12 hour mountain bike race

Organizer: Gone Riding

Where: Santos Trail System, Ocala. Florida

When: February 17, 2024

This is a usual yearly event for the Nankmans. It’s a great way to escape the cold and snowy weather of Pennsylvania. We use this as our pre-season testing grounds to determine how our riding and training is going so far this year. To make the travels even more worth it Joël and I have family and friends in the area that we visit.  Racing, riding, and visiting all in one quick trip south.

Quick tutorial on 12 Hours of Santos.  12 hour mountain bike race.  Lap format; approximately nine mile laps.  Race winner determined by most laps the in 12 hours of race time. Course is primarily flat, twisty, sandy trails with a few good rock gardens and short punchy climbs thrown in.

 Well…2024 still held up to some of those expectations but many things about 2024 did not ring true for our yearly Florida adventure.  Joël and I still consider the 12 Hours of Santos trip as a success but it was not exactly what we had hoped or planned for.

Leaving Pennsylvania on Thursday morning we made good time getting to Florida. Driving our self-converted Dodge Ram hightop camper van we slept in a rest stop overnight and arrived at the race site, the Vortex Trailhead of the Santos Trail System in Ocala, around noon on Friday. Arriving at this race early is key to getting a good parking spot. By mid afternoon on Friday most spots along the race course are already taken.  Being that Joël and I each race 12 hour solo event and are self-supported getting a spot directly along the route is essential for our event. Our “pit” which is all our food, coolers, equipment, clothing is kept in our van so we need to have our vehicle directly along the course for easy access. Additionally, our dog Clifford accompanies us to all races so we always want to get a good parking spot that allows our pooch shade, easy access to the forest for roaming and nature breaks, and that is not too busy or noisy for him.  All this being said, however, if we do arrive to this event late we have a wonderful friend Jimmy along with his teammates and family who always offer us a spot to park with them. We thank them for always being supportive and helpful to Joël and I!

Friday evening was uneventful.  Staying on-site we had dinner and a movie at the van. We chatted with neighbors and caught up with others we usually see at this race.  Registration was quick and easy. Both Joël and I felt ready to race for 12 hours the next day.

Saturday morning, race day, we woke up to clouds and cooler temperatures.  Poofy jackets, hats, and gloves were needed attire while getting ready.  I donned a light weight undershirt and even put on a light jacket; not what I expected to wear while riding in Florida. Rumor had it rain was expected later in the day. Oh well, adverse conditions are all part of racing.  And hey, a little challenge lets the real competitors shine through because it tests both the physical and mental toughness.

12 Hours of Santos starts with a LeMans start, meaning racers set their bikes along a predetermined area of the trail and run to their bikes from the start line. It’s a way to spread out the pack so that not everyone is trying to enter the trail on their bikes at the same time.  For those that are competing in the 12 hour solo race this is usually just a light jog or even walk. No point in wasting too much energy or slipping and tripping while trying to run in cycling shoes.

For both Joël and I the start and first few hours of the race went well.  We were both riding as expected. We both felt strong; riding along at the effort we wanted for a good race but also that could sustain for 12 hours.  Our minds felt good and we were mentally ready for 12 hours.  Nutrition and hydration were right on. Stopping at our pit for supplies was quick and efficient.  Everything was in place for a superb 12 hours of racing and we were both working our way towards top podium finishes.

As mentioned in the opening statement, this event is used a gauge for what has come and what is to come.  Is our training going as it should? Or do we need to change something?  As both Joël and I get older we know we need to mix things up to prevent overuse injuries and to help challenge our bodies to stay fit and strong.  More recovery in rest days and recovery workouts. More cross training with hiking and running and plyometrics.  In addition, I have added strength training in a few times a week. Hey, I am a woman well into my 40s and I need to combat age-related changes since muscle and bone loss are happening. Also, I need to find other ways to get stronger and faster and reduce my bike time just to mix things up.  Enter Main Street Gym and the experience and knowledgeable personal trainer (and gym owner) Kevin.  With his guidance and gym sessions I am hoping for good things for 2024. 12 Hours of Santos was the first test for all of these things.

Now, back to the race and the changes that were about to ensue.

Six hours in and everything was right on. I was feeling great; pedaling along and feeling like the next six hours would be just as fast and strong.  I was in the lead and making my lead growing.  Joël was also having a great ride.  He was just off a podium spot but was gaining on those in front of him and felt confident he could move up to an award.  This is when things changed.  The rain hit.  A light rain at first, not too big of a deal.  The course got sick and some of the rocky areas became quite sketchy. But that’s fine, it is what racing is all about and all riders had to deal with the same conditions. Both Joël and I, along with all the other riders, just rode smart.  We used caution in the slippery areas, took our time in the technical areas, even walked at times.  Some riders opted to stop for a bit to wait out the rain. Riders added extra layers to combat the temperature drop and wet conditions; who knew I would need insulated gloves, a long sleeve jersey, and rain jacket in Florida but I did!  Ready for adversity the Nankmans were ready to pedal on and finish out the last four hours not matter what.

Until we didn’t have to.  Unknown until we each crossed through the lap start/end area the race was being stopped at eight hours. Surprise!  Essentially riders were being told this as they finished their laps at this time.  Concern for course conditions and rider safety prompted the decision and everyone understands and respects that.  But what a bummer.  I was in the lead but wanted to see how much more I could increase that lead.  Joël was 4th but was just minutes behind those riders in front of him; if given four more hours to ride and/or knowing he only had one more lap to ride he feels he could have caught and passed riders.  However, the real disappointment was that neither Nankman really got to ride to their full potential.  We didn’t really get to see what the full 12 hours would bring us. This was supposed to be our early season testing ground.  We were both feeing so strong and ready to continue our ride.  Were all those hours in the gym helping me?  Was it the cross training helping Joel?  We can only surmise?  We will just have to hope that what we learned in the eight hours…that we felt strong and were ready to ride four more hours just as strong, will be sufficient to get us started for 2024.

RIP in the four hours we lost but here’s to eight hours of great riding.

Support by:

Saucon Valley Bikes

Lupine Lights North America

Main Street Gym 

Liv Cycling and Giant Bikes


-          - Words by Jess

-          -  Photos credit to Joël and the Gone Riding team














Riding Like a Swamp Fox at the Moultrie Militia Gravel Raid

 

Riding Like a Swamp Fox at the Moultrie Militia Gravel Raid

 

Event:  Moultrie Militia Gravel Raid

What: 177.6 miles of gravel roads

Organizer: Mt Pleasant Velo

Where: Francis Marion National Forest, north of Charleston, South Carolina

When: March 15, 2024

 

2024 was a return to the Moultrie Militia Gravel Raid (MMGR) for both Joël and I. Last year in 2023 it was an impromptu event for both of us.  We decided to ride it together and took time to video, photo, etc.  It was more about the experience rather than truly racing.  We enjoyed the event and everything surrounding it so we decided to return again.  However a little different was that this time both of us wanted to see what we could do on our own; riding separately and racing the event solo.

 

Event specifics.  The MMGR is a 177.6 mile gravel event throughout the dirt and gravel roads of Francis Marion National Forest in South Carolina. A few double track and rural paved roads are thrown in.  The event is self-supported, meaning no aid stations and no outside support. Riders carry all they need and can get supplies such as food and hydration at a few local gas stations and general stores along the route. The most interesting part is that in the spirit of being a sneaky Revolutionary War hero the race takes part primarily overnight; starting at 11pm.

 

I’m not going to go into all the details of the course and history surrounding the race, the namesake, and the area. You can reference the 2023 blog about the race by clicking here for the backstory.

 

So how did it go for each of us opting to ride on our own?  Both Joël and I had out highlights and lowlights of the event.  My goal was to complete the event faster this year than last and I did; not by much but still a mission accomplished. Joël’s goal was to see how much faster he could complete the event in when riding on his own and not riding slower with me, he did finish a good bit faster so mission accomplished for him.

 

So what made the lowlights of the event?  Between the two of us there was a crash, two flats, electronics/GPS snafus, and some injury issues that prevented us from riding as strong as we would have wanted. Always disappointing when these things happen. But the highlights of the beauty of the ride, still putting in good finish times, and the accomplishment of pushing through the adversity of the issues made for a positive and good feeling post-event.  No true awards for this event, it’s advertised as a ride more so than a race, but I did finish as the first overall female and Joël was within the top men.

 

It was a good time on the bike.  The rain and stormy downpours directly at the start of the event made for some muddy conditions in the beginning but once the rain moved out the temperatures were pleasant and riding good. The atmosphere of this event; the post-race party, food, drinks, and camping all are spectacular and make the event what it is. Definitely a good time.

 

Side notes to make this adventure most spectacular:

On the way down we stopped at Murto Made Distillery in North Carolina. So amazing!  Great drinks and good vibe. Not only did we drink there we purchased some bottles to take home.

At race registration: Commonhouse Ale Works in South Charleston.  Really good beer. We bought quite a bit to drink post race and to take home for later.
On the way back home Flipside Restaurant in South Carolina. Southern fare that is amazing!  Home style food and friendly atmosphere.  Yum yum!

 

-          Words by Jess

-          Photos and input from Joël











Trials and Tribulations of Trying XC Racing at Radsport and Point Peter Pounder

 

Trials and Tribulations of Trying XC Racing

 

Events: Radsport XC and Point Peter Pounder XC

What: both XC mountain bike races

Organizer: Radsport by Long Trail Productions along with MASS and Point Peter Pounder by StarCrawf along with NYS MTB series

Where: Radsport Macungie, PA and Point Peter Port Jervis, NY

When: April 6th and April 14th, 2024

 

The comments to me were never ending “what are you doing at an XC race?” “since when do you race XC?” “did you ride here, going to race, and then ride home?”

 

You may be asking why the questions? XC races are almost like a sprint.  They are shorter distance (typically 90 minutes to two hours) and are high effort, anaerobic high heart rate the entire time. What us Nankmans usually do is ultra endurance.  Very long distance (12, 24, 30ish hours) and are aerobic effort, no high heart rate to create lactic acid involved. Joël and I don’t have a high heart rate function, we just ride our bikes. It often takes us hours to even feel like we are in the groove. 

 

So then why the shorter efforts?  Many reasons. To do something different.  Can’t pass up a local race. To support an event put on by a race director who cares.  To ride awesome trails.  Good training to push that heart rate high. Figured it would be a an nice day to just roll out of bed, go ride, and come home.

 

Well, these XC races proved to be a challenge to both Joël and I.

 

Radsport was just myself racing the Pro Cat 1 women event. I was so excited to ride the Forever Farm trails, they are amazing, technical and so much fun.  Bonus is the event is only about 45 minute drive from home.  I thought it could be a fun local day on the bike.  And well, it was my first DNF- did not finish- EVER!  By my calculation, between running, swimming, triathlon, and cycling I have taken part in well over 500 races. This is the first I have not finished.  I have raced with fresh stitches, bandages and wraps, shortly post surgery, or carried a broken bike and have always finished.  My bike was cleaned and tuned-up the day before the race and all was good.  However, immediately from the start my chain was getting locked in my rear cog set. Many bystanders tried to help me but the ultimate diagnosis was a something wrong with the rear hub that was causing it to lock up and it could not be fixed trail side.  I pulled out 13 minutes in.  I drove directly from the race site to Saucon Valley Bikes and the problem was fixed- a worn hub spacer.  Too much wear and tear and the bike and unfortunately it decided to break that day. Oh well, better than during a larger longer event. On to the next race.

 

Point Peter Pounder was both Joël and I racing.  Myself Pro Cat 1 women and Joël Cat 1 single speed.  The curse of the XC races hit the Nankmans again.  Shortly into the race, in which Joël was leading, a huge tear in the sidewall of his tire immobilized him. No amount of repair tactics could fix it.  A DNF for him.  At least I faired better at this race with riding smooth and strong and winning my division. Joël and I were both looking forward to this race so a bummer that it didn’t go well for both of us. The course is super technical but super fun.  The organizer, Dejay puts on top notch events with great amenities, a fun atmosphere, and with the support of NYS Mountain Bike organization good awards.  Joël at least was able to keep busy taking photos and walking Clifford while I finished my race. 

 

In summary, seems like XC races are just not for us. Bring on 24 hours of just pedaling along over 90 minutes of all out effort.


-Words by Jess

-Photos and input by Joel