A race like none other…that’s Marji Gesick

 

Marji Gesick 100 Mile Mountain Bike Race

Marquette, Michigan

September 17, 2021

Jessica 3rd place open female; 16:42

Joël 6th place single speed; 14:35


There was once only a 30% finisher rate.  Riders have 25 hours to finish.  Racers repeatedly try to complete this race but can’t make it to the finish. Sometimes it snows, sometimes it is 90 degrees. A race course described as all technical trail.  Why would one want to do something like that?  Well, the Nankmans wanted to. Both Joël and I wanted to see what all this hype is about, wanted to put ourselves up to the challenge, wanted to test ourselves mentally and physically.

 

Here is our race report.  I know it is a long read but it has something for everyone.  It’s a bit of logistics to help other racers in the future and a bit personal account to know what Joël and I went through.  Hopefully our accounts and ideas will give others an idea of what this race is about, help others conquer Marji in the future, and help others know they weren’t the only ones walking and wondering what the f#$% they got into.

 

First off, some logistics about Marji Gesick. It’s a point-to-point race, the start and finish are not at the same place.  Decision time for many racers regarding this; where to stay, where to park, how to get from one place to the other.  For the Nankmans even more interesting; we don’t live close to the race site (we drove in from eastern Pennsylvania), we both raced the 100 mile mountain bike event, came alone and unsupported, and had our dog Clifford as our traveling companion.  Thus, we had to find lodging near the race, we had no one to help us, and we had a dog along.  So what did we do?  We arrived Thursday night and stayed in our camper van at the race supplied campground at the Forestville Trail head, which was the race start. We were able to get transportation from the finish back to the campground post race; after meeting many fellow racers and making new friends at the campground the father of a fellow racer offered us a ride. A huge shout out to Paul for helping us.  We then stayed at the campground the night after the race and headed out Sunday morning.

 

More logistics to take into account.  Race start at the Forestville Trailhead. This can be madness for many racers.  If coming to the start on race morning come early. Be prepared for lines of traffic and limited parking. As mentioned above, Joël and I camped literally 100 yards from the race start. Since we had gotten all our race gear ready the night before; bottles filled, drop bags packed, clothing laid out, breakfast prepped we could sleep in a bit and there was no rush on race morning. We awoke event morning to many campfires going to ward off the chill and many racers excited and nervous about the day. Morning routine completed we stayed warm and cozy at the van as long as possible and headed to the 7:30 race start at 7:20.

 

No official race aid stations but racers are given a drop bag they have access to twice during the event.  There was much chatter amongst racers about what to put in drop bags.  Drop bags are limited to something the size of a small back-pack or duffle and are encountered at about mile 65 and 85. What was in the Nankman bags?  Nutrition and hydration specific to our needs, extra tubes and CO2 cartridges, and warm clothing.  Side note about the drop bags we did not know until during the race- drop bags are then also transported to the finish and will be there when racers cross the line. So if there is something you want at the finish, i.e. a hoodie to stay warm or special recovery drink, put it in your drop bag.

 

While talking about race prep, how about gear, food, and nutrition. Once again, a self supported race. In addition, as mentioned above, Joël and I were at this race alone, so we had no helpers.  Yes, we had our drop bags to stop at later in the race but we essentially had to ride as if we were out there for the day and night along carrying all we would need.  No hydration packs for us, Joël and I each carried two bottles.  We packed our jersey pockets with enough Honey Stinger nutrition and other food to make it to our drop bags at mile 65, where we had more nutrition to restock for the second half of the race. Both Nankmans use Lupine Pikos as our riding lights, we started with them already on our helmets with battery packs in our back pockets, ready for night riding later.  I started with a light jacket over the typical riding Liv Cycling kit of jersey and shorts for the 48 degree start while Joël had on his Bicycling Magazine kit with added arm warmers.  These warmer layers were shed once temps warmed up to the daytime sunny 70 degrees and were placed in back pockets for later in the race when it got chilly after sunset.  As for extra space Joël had a top-tube bag and I had a small handlebar bag.  These items held flat-fix kits, Chamois Butt’r, and cellphones. As for bike I went full suspension with my Liv Pique Advanced Pro 29, I wanted that extra cushion of full suspension. Joel on the other hand was going hardtail single speed on his Giant XTC Advanced.

 

Circle back to self-supported. Yes, no true race support.  But the local lore about the “trail angels” is true.  Many locals set-up impromptu aid stations all along the course. These people are amazing!  Everything from full on pop-up tents with a huge variety of food and beverages to people parked at trail heads hanging out in the back of their pick-up trucks and SUVs with jugs of water and granola bars to just random cases of bottled water setting along the course with signage indicating it was for racers.  The stop with the huge bonfire and Christmas lights was like an oasis in the night.  Favorites of the Nankmans at these stops included maplebacon ricekrispy treats, bratwurst, Jägermeister, Snickers and Skittles, and thanks to the people in the pick-up truck that just poured potato chips into my hands which I crushed and shoved into my mouth.  In addition the the trail angels, there were so many people out there spectating and supporting.  People heckling, people cheering, people motivating riders. These people helped so much by giving riders that extra little push when they needed it most.

 

OK, all logistics explained.  Now onto the race.  I could go on for pages and pages with all the details.  But to summarize it was 105 miles of single track suffering.  Sure, there were moments of fun trails and beautiful scenery that showcased the amazing riding of the Upper Peninsula. But overall it was a sufferfest. There were endless rocks and roots, which as East Coast Rocks riders of PA we enjoy. But add to that deep sinking sand, sketchy and loose wash outs and ATV trails, near vertical ups and downs, gooey mud pits…some of these along cliff faces and high drop offs that put the fear of death into riders…well, there is all the suffering. There was walking, and a lot of it.  There was hoisting bikes up and down. There was sloshing through mud. There was shuffling through sand.  Curse words were flying out of many mouths.  Luckily all this suffering was in good company, one of the highlights of this race was the comradery.  Both Joël and I found ourselves riding amongst the same group of people all day. There was laughing, there was singing, there was chit-chatting about the highs and the lows of the course which helped the day go by. Also, those few moments of happiness…riding the berms and jump trails, views of the lake at sunset from the high cliff tops, the cute mouse scamper across the trail at night did bring one out of the sorrow of the day and make the ride good again.

 

Last but not least, the tokens. Don’t forget the tokens.  Throughout the course riders need to collect small wooden tokens. The location and number is unknown.  Just another worry to add to the day. I’m not going to give the exact details about the tokens for 2021, seems these are always supposed to be mysterious.  Let’s just say they are well marked and should not be too worried about.


So after you read this you are wondering why go through all this agony?  It is all about seeing what can be accomplished; about finding limits and pushing past them.  This race is advertised as no-frills and that is exactly what it was.  No big awards or prizes.  No podium ceremony.  No food or beer at the finish.  Not even sure if Joel or I met the race director, even as a podium finisher.  No race swag, no race T-shirt. It was literally just cross the finish line and done.  Which is just fine; not everything in life is about the glory, it's about looking deep inside one's self and the personal aspect of it.  Not come to Marji if you want to be coddled; come to Marji if you want to test your personal limits and look deep inside yourself.  All this agony was for the challenge; it was for the accomplishment. It wasn't about the frills, it was about seeing what can be done.  It was to overcome the mental and physical fatigue and uncertainty.  It was to not end up as one of the 70% who do not finish.


Will the Nankmans be back in the future? That is yet to be determined. We seem to be gluttons for punishment and like to put our minds and body to the test. Only time will tell…

 

Besides Marji, the Upper Peninsula of Michigan is a wonderful place to visit.  The drive from Pennsylvania was almost 17 hours, so to make our travels worth while Joël and I opted to also make this a mini vacation.  It’s a beautiful area rich in history, nature, food, and beer.  We toured the Cliffs Shaft Mine museum learning about the mining industry.  Pictured Rocks National Seashore showcases the rock formations and mineral composition of the area.  We ate a local food called pasties at Muldoon's, voted #1 pasty in the Upper Peninsula.  Joël and I walked around the German-themed town of Frankenmuth and had beer at Frankenmuth Brewery, the oldest microbrewery in Michigan. Belly-filling yumminess was partaken at The Cheese Shop were we bought cheese curds and Yogel’s pickled bologna.

Addendum from race director.  Timing and happenstance can be everything.  Guess Joël and I just came across the line at odd times....



Jess! Great write up and helluva job finishing what you started. That’s what it’s all about.
Couple points of clarification:
The finish line is actually pretty lively till around 10 when we have to shut down the beer tent and food truck, but Congress Pizza stays open for racers till 2:00am.
We do podiums until around 10pm too, it’s just a little difficult to do when our top three by category come in literally hours apart 🤣
RD and Suffer Crew is there congratulating racers till 8:30am Sunday morning too. You mighta met me and not even known it… or you blocked it out. Ha!

- words by Jessica

- photos by Joël





















Moat Mountain 24 Hours of Great Glenn; A Ride on the Yellow Brick Road

 Moat Mountain 24 Hours of Great Glenn

Back to the Land of Oz

August 7-8, 2021

Gorham, NH

Joel 1st solo single speed

Jess 1st solo overall female


 

Great vibe, friendly fellow racers, challenging yet fun course, top-notch racer amenities, and beautiful location- all of these made Moat Mountain 24 Hours of Glenn a race the Nankmans can whole heartedly recommend and will be back to again in the future. Want something unique and interesting about a race?  How about a floating yellow brick road bridge through a pond; one can’t get more fun and excitement than that during a race


 

Location and Race Venue


The race venue is at the bottom of Mount Washington.  Those bumper stickers “This car climbed Mt. Washington”,  that’s the place. The view of the mountains in the back ground, especially at sunset and sunrise, was spectacular.  There was ample parking and camping spots, with a separate area set aside for solo riders. It was a tight squeeze for those that showed up a little later in the day on Friday; i.e us a just a few others, but all solo riders had direct access to the course from their pits.  Registration, racer meeting, and awards took part in this huge circus-tent set-up, which was nice to have shade for these events; in addition, this tent was the transition area during the race.  The race venue also included access to The Glenn House Hotel and the Base Lodge, with the course going directly by these places.  Having these establishments along the course just meant more spectators and more going on during the race. In addition to these places, Gorham in a unique little town with something to offer to everyone as a tourist post race. Drive to the top of Mt. Washington (we did). Head into town for food and drinks. Visit Moat Mountain Brewery just down the road.  Post race, Joel and I slowly and painfully walked the few minutes to the Glenn House post race for drinks and to enjoy the view from the back seating area.  However, dog owners take note- no dogs allowed at the race.  Any chance of changing this in the future?



Course


The race is located at the base of the tallest mountain in New Hampshire, so what sort of course would be expected?  There certainly was climbing, and a fair bit of it. A bit more than the standard elevation gain and loss for a 24 hour race but nothing was sustained, just lots of shorter ups and downs.  The course included cross-country ski trails and mountain bike specific single track which made for everything from gravel double track to gnarly and rock single track, smooth bermed trail, to grassy paths.  The course had a fair number of wooden bridges, that I do admit became quite slick after the rain. There were many features of the course that were exciting loop after loop.  There were purpose built skinnies and log overs in the open field.  Riders went over and under a wooden bridge and through a tunnel.  All those were fun to ride but the highlight of the course was the floating bridge across the pond. The race theme being Wizard of Oz, the floating bridge was painted to mimic the yellow brick road.  Riders could take the direct route via the bridge (photo evidence on the race website shows some did fall into the pond) or go around the lake adding many minutes to their lap. A blueberry patch, hotel grounds, the race venue, huge boulders were all traversed during the ride.  Overall the course certainly was more challenging than the “typical” 24 hour race; there was no slacking and one had to be mentally and physically alert at all times. But this was a good thing, both Joel and I are pleased with that; it was tough yet fun and never boring.


 

Amenities


The organization and volunteers were probably the best part of this race. Everything was so well put together and the volunteers were everywhere and friendly every step of the way. As noted above, race happenings were under a huge tent, super nice during the hot summer days. With registration racers received a T-shirt, numerous small sponsor goodies, and a tote bag. All racers were given a ticket for a beer on Friday night and a meal ticket for Saturday night. However, solo riders and race directors take note…how are solo riders to use a meal ticket on Saturday night, they are racing then?  Maybe also have the meal ticket valid for Sunday afternoon after the race?  We gave our meal tickets to the friends and family of people camped near us, at least the food went to good use. Post race when awards were happening each rider was awarded a complimentary beer from Moat Mountain and waters/sodas were available. During awards there were raffles, many free goodies were given out, and race merchandise was for sale.  Awards were very basic; no prizes, no cash, just a custom race medal.



Spectators and Support


This is one thing that made this race extremely unique, special, and fun- the amount of spectators out on course.  During the entire race there were people cheering somewhere.  A big part of this was the venue.  The course went by the outside veranda of the Glenn House Hotel; in which with the exception of the early morning hours people were always out sitting and cheering on racers.  In the blueberry field area there was some sort of B&B or similar in which people were sitting on the porch cheering on racers; the smell of pancakes and bacon from this place early in the morning was amazing.  Many of the ski trails were also open to walkers, and a fair number of people were out enjoying the trails and supporting racers at the same time.  The race organizers and volunteers were great motivators, some even dressing up in costumes and holding signs at various places numerous times during the race.  And lets not forget fellow racers.  So many of the racers were cheering each other on; both while racing and while hanging out while their team members were riding.  Many of the solo riders became familiar with each other during the event and we supported each other, especially as it came time for those last few laps.  What an amazing vibe to know there were so many people out there cheering, motivating, and supporting all the racers.

 

Personal Account


Both Nankmans took top podium spot in their divisions.  Myself earning the top spot of the open women via 17 laps and a finish time of 23 hours 27 minutes. Joel won single speed in a total race time of 23 hours 27 minutes with a total of 19 laps.  We both rode strong and felt good about our efforts.  A rain storm Saturday night halted progress for a few minutes for each of us; but luckily the rain hit just as both Joel and I were at our pit putting on our Lupine Lights and making some gear adjustments for the upcoming night laps; so we just took a little slower to do those things.  After the rain it did get quite slick on the course, there was definitely some walking at times. When racing solo sometimes better to take it slow and cautious than to crash and get hurt.  Both of us did take a short nap; myself sitting the van for no more than 45 minutes and Joel sitting on a chair in the transition tent for about 30 minutes. We rode together for a bit at this race, but not as much as usual. We each did our own thing until Sunday morning, where we joined each other for the last few laps.


 

In summary this was a great event; one we would recommend and one we would come back to.  Great course, supportive and friendly race vibes, good amenities, and a unique location.

 

-    -Words by Jess

-Photos by Joel and race photographer Joe Viger






























Chainbuster Racing: 24 Hours of Iron Maiden

24 Hours of Iron Maiden

Chainbuster Racing

June 12-13, 2021

Tannehill State Park, McCalla, Alabama


The Nankmans enjoyed this race so much last year that we decided to repeat the one-way 15 hour drive from Pennsylvania to Alabama; taking part in once again in the 24 hour solo competition.  Dawn and Jason of Chainbuster Racing know how to put on a good event, the state park location is perfect for a 24 hour race, the course is fun and challenging, and the fellow races friendly and welcoming.  All good reasons to come back and race again.

 

Rather than re-hash the race protocol details such as venue, trails, registration, etc you can read all about them in last year’s blog reviewing the 24 Hours of Iron Maiden by clicking on the link here: 2020 race report 24 Hours of Iron Maiden.  This year's writing will be more about the personal aspects of the race and what goes on behind the scenes. As one fellow competitor said to me “it’s not always rainbows and skittles coming out of your ass” and this blog post is about divulging into that aspect of 24 hour racing. So here are the good, the bad, the pain, and the smiles during all those miles.

Race start at 9am the temperatures were already around 80 degrees Fahrenheit and only going to get hotter.  Both of us planned on taking it easier and thus slower than usual for the beginning laps as to not tax our bodies too much. In addition to this, when ever stopping at our pit are we did some cooling procedures such wiping down with icy sponges or rags that are kept in our coolers and putting ice in our jerseys or in my case in my sports bra. All of the aforementioned helped keep core temperatures down and energy levels going despite the high temps.  But none of this mattered much once the rain started.  Mother nature cooled us down and made for slow going which helped keep riders from overheating but made the ride difficult in many other ways.
 
As forecast by the weather station, afternoon storms rolled in and the deluge started.  Rain for the few days before the race had left the occasional muddy spot but overall the course had drained well and handled the water well. But once these mid-race storms happened the trails changed and racing became more about survival and just getting through than true speed.

So what was it like to ride during and after the line of storms that rolled through?  The rain was at first cooling which felt great, probably the only positive thing about the rain.  But as the rain progressed and got stronger it made for physically difficult and uncomfortable conditions along with challenging riding conditions.  Thunder and lightning caused a race stop and rain delay for just a bit around dark but after that the storms cleared out; no more rain just the ramifications from all of it that continued on until race completion at 9am the next morning.

Glasses on or glasses off is always a question it the rain and mud.  I started with glasses on, photochromatic lenses to allow for sight no matter what the lighting conditions.  As the rain got harder and went on for longer the lenses became covered with water and mud and occasionally fogged up and these factors meant zero visibility.  With zero visibility the glasses came off which then meant rain drops and the occasional big chunk of mud in the eyes and these factors also meant zero visibility. So sometimes it was glasses on and sometimes it was glasses off.


Sweat and water run off is always a fun factor when it rains. Helmet pads absorb sweat. When it rains and the helmet pads absorb water they eventually gets saturated and a mix of sweat and rain runs down one’s face.  It gets into the eyes and stings and tastes extremely yummy when it runs into one’s mouth. As the helmet pads dry, they become itchy and irritating on the forehead.  All cyclists who ride in the rain can empathize with all of this.  Water run off also goes into other places.  Muddy water filled with grit and grime runs downwards into shorts and sports bras.  It runs down legs and into socks and shoes. It just makes for everywhere and everything to get soggy, grimy, gritty, and uncomfortable.

Oh the mud.  It gets everywhere.  After the main deluge stopped, I used the roof-top solar shower Joël and I have on the van to rinse off and try to clean some of the mud out of sensitive areas.  Mud down into shorts makes for wonderful chafing; I would imagine it is similar to wearing a wet, dirty, soggy diaper filled with sand and grit.  I stopped every other lap to re-apply Chamois Butt’r in my shorts.  I’m still going to say there was discomfort but it was tolerated. It’s going to take probably a week for the ulcerated and crusted chamois sores to heal.  Why not change shorts some may ask?  Because in my opinion and experience it is better to keep on the wet and soggy shorts than to change. When changing, all the mud and grime from my legs gets into the new shorts as I pull them on. Also, dry shorts rubbing against soggy skin, even with all the chamois cream possible, is still uncomfortable. It just works better to keep everything the same and work with what I’ve got. Gritty socks and shoes are a another main problem area.  Socks become saturated with mud and water, slip down a bit and get frumpy and clumpy in shoes along with the inevitable chunks of mud that accumulate inside shoes.  I did change socks once I knew the rain was subsiding for good.  A fresh pair of socks makes for happy feet, as long as feet are well cleaned before the new socks are put on.  Hands were the last body aspect that needed some extra care.  Gloves were changed to a fresh, dry pair every few hours. This helped prevent blisters and to give a better grip on muddy and wet handlebars.  As for everywhere else, mud just accumulated and was dealt with.  As Joël stated, he felt like the back of his jersey was a “turtle shell” since it was crusted and hardened with mud. Mud was in my hair making my head itchy.  Mud was on water bottle tops and on the packs of Honey Stinger chews in my pockets; every time I ate and drank mud was consumed. Good for the immune system, right?  Bikes were coated in mud. Regular de-mudding at the race supplied bike wash and the garden sprayer Joël and I brought decreased but still didn’t stop the destruction that occurred. Frequent chain lube applications helped but drivetrains were still noisy.  Brakes were squealing and gritty; Joël even needed to replace his mid-race (thanks Jason).  Riding in these conditions trashes a bike. My Liv Pique Advanced 29 Pro handled the mud well and performed spectacularly as did Joël’s single speed but both bikes will need lots of TLC post race. A good washing followed by the assistance of Saucon Valley Bikes for the appropriate lube/grease, new brake pads, new drive trains, along with fork and shock service will be needed.

According to Joël “I crashed 17 times during one lap when the rain started”.  OK, he then reported that was an exaggeration but felt realistic. I crashed numerous times, too many to count. Rain and mud made for interesting ride conditions. The first few laps during and after the rain the course was slick and wet.  Rocks and roots were slimy and sketchy.  Watery and muddy puddles splashed mud everywhere. Once the course started to dry out the splashing stopped but the mud became more like peanut butter than liquid. The peanut butter mud grabbed tires, making slow going and at times even stopped forward momentum.  With the course conditions; either slippery and sketchy or thick and gooey, just moving forward was the main goal. Sometimes this meant fishtailing along, sometimes this mean slow and steady pedaling, sometimes this meant walking but it all just meant moving onward.  Conditions made for much slower lap times than usual.  To compare, last year Joël put in 20 laps but only 16 this year; I put in 15 laps this time and 18 laps last year. Goes to show how much slower the lap times and average speed was.


Thank goodness due to the amazing Lupine Lights Piko helmet lights despite the trails and tribulations of the weather and riding conditions night laps still went as smoothly as they could.  Having multiple batteries allowed Joel and I to change out batteries when needed and the ability to change light output between 1000ish and 1900 lumen allowed us to light the way as needed.  Visibility is never a problem with Lupine Lights.

 

Due to the decreased lap counts, one can tell the heat, rain, and mud meant our personal races were affected by the conditions.  Riding was slower and more personal care to our bodies and bikes made for longer lap times. The challenging trail conditions, the wet and muddy clothing along with the discomfort it caused, and the muddy bikes that weren’t working at peak performance made the 24 hours more mentally challenging than usual. Making that decision to go out for the next lap was more thought provoking than usual not only due to the mental and physical difficulties but also the work required to clean gear and equipment before/after laps.  The mud and wetness caused discomfort in the way of chafing, blisters, and extra body stress and strain.  Controlling the bike on the slippery trails and pushing hard through the peanut butter mud used more muscle strength than usual.  Joël and I rode from race start to finish but we did give in to these trying conditions with a 60ish minute nap around 2am. We cleaned up a bit, put a tarp over our mattress in the van to keep it dry from our soggy and muddy selves, covered up with blankets and set an alarm for an hour later.  This nap did our minds and bodies well and helped keep us going. This helped us ride until the end, our last lap ending just before the 24 hour race cut-off.  Joël finished as the top solo rider and myself as second solo rider; I was just a lap behind him.  That means we both finished first in our divisions of expert men and expert women.

Post race was the typical; eat and sleep and be sore but seemed much more intense than usual. We showered at the race site and then took the short drive to our hotel.  Yes, despite having our camper van to sleep in we stay in a hotel the evening after a 24 hour mountain bike race.  Nice hot showers, air-conditioning and/or heat, and more spacious sleeping arrangements are something a hotel can offer us that our van just can’t do.  We got to the hotel, hit the bed, and asleep we were.  We woke for a short period of time to cook and eat dinner, drink beer, eat more in the way of snacks, swallow some ibuprofen and then back to sleep we went.  We usually don’t sleep quite that much but this race knocked us out.  Monday morning we woke up abnormally sore; everything was tight and painful.  We are normally stiff the next day but everything hurt more than usual this time. 

 

This race did us in. This race did our bikes in.  But it was a great time. Chainbuster puts on a top notch event, everything regarding the organization, the course, the post-race happenings is amazing.  The conditions for this race were not the best, but it made for a challenging event that tested racers mental and physical fortitude in many ways and many more challenging ways than usual.  Joël and I put in our best efforts and powered through those tough time for the wins.

 

-words by Jess

-action/riding photos by Dashing Images

-pit photos by Joel














Wolf Creek 24 Hour


 Wolk Creek 24 Hour Mountain Bike Race

By Loki Events

Poplar Bluff, Missouri

May 15-16, 2021

1st overall male and female for the Nankmans


Loki Events and  Matt Johnson put on top notch event in the Wolf Creek race. Held in Mark Twain State Forest, the endurance competition was a 6, 12, and 24 hour event hosting both solo and team events for all the distances.  A good course, friendly fellow racers and local residents, amazing pre and post race food, supportive and caring race staff, and unique personal awards made for an event that was worth the 15 hour drive, would be recommended to others, and will be considered returning to.

The course was pretty darn perfect for a 24 hour event.  Laps were approximately 11 miles taking riders on average anywhere from 50 to 90 minutes to complete. With the exception of the tiny bit of gravel through the pit and camping area, the course was single track. The single track was a combination of flowing, twisty trails along with rough, babyhead strewn rocky sections.  It was fun!  It was just the perfect combination of being challenging enough to keep riders on their toes but yet not so challenging as to be unsafe and sketchy at night and when tired. Skilled riders could use the technical features to their advantage but novice riders would not be overwhelmed.  The elevation was overall rolling, no major climbs or descents with a total gain per lap of approximately 600 feet. This make for a more gentle ride overall with no major leg burning climbs but it did mean there was a lot of pedaling, which made for more tired legs later on. But still in the grand scheme of things gently rolling that is a little extra pedally is better than leg burning steep climbs every lap.  The forest was beautiful. Greenery bursting everywhere with wildflowers popping up at various places along the trail. There was a pond filled with bullfrogs and a small creek with an ornate rock bridge. Weather during the preceding week had cooperated with soil that was neither too mushy nor too dry. Even a few hours of mid-race rain didn’t affect the course too much; it got  a little slippery and peanut butter like at some places but really not too bad. Still an enjoyable ride even with the rain. Great course markings kept all racers on course, event at night and when tired.

The event, being in just one of the of the first few years of happening, was still on the smaller side. But this made for a more friendly and close-knit feel. All riders seemed to really want to be out there and were enjoying the ride.  So many talkative and friendly racers, even the faster team riders were courteous and supportive when passing even though they were really going for speed.  Spectators and racers waiting in the pit area were always cheering and offering help.  One local family whom Joël and I talked to quite a bit before the race came out to cheer during and after, even offering us assistance pre and post race if needed.

WOW about the food is all that needs to be said.  Race staff had a full spread for racers during the race including fruit, snack bars, water, electrolyte drink, and even tater tots. Yup, warm and salty baked tater tots. So good for either during or post riding.  Food trucks were present during the time of the 6 and 12 hour event offering shaved ice treats and beer.  Too bad many 24 hour races missed out on this; or at least the Nankmans did. We were racing, unfortunately no stopping for beer.  Post race on Sunday morning for the 24 hour racers pancakes, sausages, and fruit were offered for breakfast. It’s amazing how many pancakes a hungry racer can fit into their stomachs!

Accommodations for racers, both teams and solo riders, worked fine but was interesting.  6 and 12 hour racers, both teams and solo riders, could set-up their tents in the parking lot that the race looped through where the timing tents and race hub was which was perfect placement.  Only caveat was that riders could not park there; they needed to drop off all their gear and then drive to a parking area down the road and leave their vehicles there.  A little logistically challenging. 24 hour riders were to set-up their pits along the side of a gravel road that lead from the parking lot to the start of the single track. The race went right by this area, so it worked just fine as a pit stop and was just fine for a pop-up tent set-up during the race. But it was a little strange for sleeping the night before and for those that slept during the race, especially if they needed to set up a camping tent. Finding a flat and comfy spot was tough.  Joël and I had to park the van at a weird angle essentially in the forest along side the road to be able to have a good sleeping spot and to accommodate our awning and pit area.

Other race amenities.  Race swag included optional T-shirts, hats, and hoodies.  Custom made metal awards were given to top finishers. Riders still present at the end left with sunglasses, fruit, and other snack items.  But best underlying race amenity was the race staff. The race director really cared about the race and the racers, he was out there the entire event cheering, announcing, and talking to racers. He got to know everyone. The electronic timing worked well and the timing crew stayed up all night, smiling the entire time.  Race volunteers were helpful and supportive all the way from registration to post race awards.


Now, how about the Nankmans race?  It was struggle the entire race for both Joël and I. We enjoyed the ride and had a good time; our minds wanted to go but our bodies did not. Doing a 24 hour mountain bike race just two weeks after our 380 mile 33 hour ride across Pennsylvania (Crush the Commonwealth) was a stupid idea. But, one never knows how far they can push their body until they try.  Things hurt way more than normal. The sore muscles, achy body parts, exhaustion, and blisters from two weeks ago were not yet healed and they all reared their ugly heads early and with vengeance at this event. But oh well, we came not only to ride but to race for 24 hours so that is what we did.  It was a bit slower going and there was a bit more stopping than usual but we pushed through the agony making sure to smile and enjoy the ride every pedal stroke of the way.  We each took a short nap during the early morning hours. Not planned but we need it; being cold and wet along with minds and bodies that were overly tired a short sleep of about an hour was necessary.  Joel did have to put in one really hard effort when chased by some dogs during an early morning lap, after yelling at them to go away Joel had to pedal just a little harder to put distance between the dogs and himself.  But all in all we wouldn’t be doing this if it was not fun so that was the main goal, of course along with race hard and do the best we could.  That ideology paid off, both Joël and I took top honors earning first overall male and female. Joël putting in 19 laps riding for 209 miles with a moving time of just over 12 hours and myself 17 laps for 187 miles with a moving time of just under 20 hours.

So that’s it.  A stupid idea for still tired and not recovered bodies but a good idea in that it was a race well worth taking part in. We race hard, did well, and enjoyed the event.  Big thanks to Loki Events for putting on a great event in Wolf Creek. Also, my personal thanks to Saucon Valley Bikes, Lupine Lights, Liv Cycling, Honey Stinger, and Saucon Valley Massage for making it all possible.

-          -Words by Jess; photos by Joël along with fellow races Matt and Tiff and professional Janzow Photography
























Crush the Commonwealth 2021; Pittsburgh to Philadelphia "Ride Yer Damn Bike"

Crush the Commonwealth
380 miles; Pittsburgh to Philadelphia
A cross Pennsylvania Adventure by Bike
April 30, 2021

33 hours of wind, rain, sleet, cold, chafing, blisters, with little sleep...all just to "ride yer damn bike"

VIDEO of event- click on video to right to play

Or, for video you can click on this You Tube link https://www.youtube.com/watch?v=oA14vynxNFg

What prompted the Nankmans to do this? We aren't really sure.  I guess Joël and I needed something different, something above and beyond the typical 24 hour mountain bike races we do. Something new, something that challenged us in a different way.  Well, Crush the Commonwealth (CtC) was just that.

What was the Nankman's plan for this event?  Those who know us will know that answer. We ride to do our best, to push the limits both mentally and physically, to compete, to do epic shit.  Our goal was to ride straight through, minimal stopping, no sleep, and get to the end as top finishers.  Goal accomplished. Out of approximately 25 people starting, I was 2nd female and together Joël and I tied for 5th overall.

History
A little background about what this event is.  Started in 2005, the annual ride takes riders from one end of the state to the other; Pittsburgh to Philadelphia odd numbered years and the other direction even number years. Typically happening the last Friday in April, riders meet that Friday at 5am and then simply "ride yer damn bike". No registration fee, no prizes, no outside help.  It's not really a race, just an event, but obviously there are a number of riders who do have the goal to be the first to the finish point. Some riders go straight through sans sleep; others make a weekend out of it stopping at hotels for the night.  The route consists of bike paths and trails and Pennsylvania bike routes; a mix of gravel and paved surfaces.  The course can be saved and then followed via an electronic device (phone, bike computer) or a cue-sheet can be printed to read turn-by-turn directions. Gas stations, restaurants, and hotels along the way are stopping points for food, hydration, and rest.

Logistics
But before we even pedal, what about logistics?  Joël and I live in the Lehigh Valley, about a 60 minute drive north of Philadelphia.  CtC is a one-way event from Pittsburg to Philadelphia.  We were lucky enough to have a friend drive us and our gear to Pittsburgh on Thursday, the day before the start. We booked a hotel room for the night just a few minutes ride from the start.  We took all "disposable" items with us to the hotel room; we didn't want to carry anything back to Philadelphia that we didn't need for the ride so we wore old clothing that we just left behind, food was all pre-cooked and warmed up in the microwave, and toiletries were at a minimum.  When we finished in Philadelphia my mom and sister came to pick us up and take us back home.  Talking to other riders having family members dropping off and picking up is common; others use one way car rentals, buses, and trains to get back and forth.  Logistics are something to take into consideration and plan accordingly for.

Gear
Gravel bikes were used for this event. Could one use a road bike, sure, but with all the gravel and rural roads it just seemed smarter and more comfortable to use gravel bikes.  I rode my Devote Advanced Pro while Joël was riding a Merlin test bike for Bicycling Magazine.  Handle bar, top tube, seat, and frame bags along with back pockets of our jerseys carried our gear. Clothing choices consisted of multiple layers that would cover us from 80 to 30 degrees and also rain gear.  Hot Hands warmers and space blankets were packed as emergency warming items. As for mechanical and repair items extra tubes, chain tool, hex wrenches, multi-tool along with duct tape and zip ties were carried.  As for nutrition, Honey Stinger items filled many of the bags as that is what works well for us, but we also planned a gas station stop every four hours or so where we did eat some "real" food such as pretzels, Fig Newtons, Pringles, and Combos.  Joël and I each used bottles, three each, which went about four hours. We refilled at gas stations with water, Gatoraid, and I had powdered Carbo Pro to add to bottles. Lupine Piko helmet lights along with Giant bar and rear lights.

The Ride
Now for the ride.  380 miles and 33 hours is a long way.  There was so much that happened, seen, and experienced. Which was amazing and awesome.  I was exhausted, painful, and delirious for parts of it, so my memory may not be right on. I apologize in advance if I get things mixed up. I'm going to try to break the ride into key moments.

Starting 5am at Point State Park in Pittsburgh. So surreal to see the 25-30 riders gathered in the dark waiting to depart.  Lots of friendly chit-chatting undermined by nervousness and excitement. A quick announcement by the ride organizer Ron and off we all went. Temperatures were nice in the low 50s and overcast, great for riding.  First big portion of the course wove through the city and then out of Pittsburgh on paved bike paths. Talked to many other riders and saw the sun rise, great way to start the event.

Next big memorable part of the ride was the Great Allegheny Passage (GAP).  A crushed gravel trail following old rail road beds traversing rivers and valleys.  One may think this is great, it's flat. Sure, no big climbs is nice but flat means never ending pedaling for what seemed like hours. In addition, hard rain the day before made the surface into a soft, energy sucking, peanut-butter consistency goo.  Along here the winds also started to pick up; coming from every which direction making forward momentum difficult at times. But the scenery was beautiful, birds were chirping, flowers were blooming, and the sun would peek out every now and then.

After getting off the GAP trail, it was onto somewhat rural roads that followed the Pennsylvania Bike Route.  Pulling into a Sheetz gas station to refill bottles and get some food the rain started. Not too bad at first, just a drizzle. But then as we were in the vicinity of the town of Somerset and surrounding areas the terrible weather hit.  There was sleet and hail and downpours. The wind was coming from every direction. Joël and I stopped under an overpass to put on rain gear and warmer layers, I was so cold Joël had to help me pull gloves on and pull closed the zippers, my fingers would not work. Here came a big mental and physical break down for me, there were tears, cursing, and wanting to quit.  After some pep-talking from Joël and from myself we pedaled onward. After some sketchy riding in the rain and wind along 55mph roads we approached Breezewood where the rain began to stop.  We warmed up and refueled in a Sheetz, talking to the checkout women and a motorcyclist who both saw other riders and were amazed at what we were all doing.  Crazy or inspirational, not sure what they all thought of us. 

Next leg of the journey was the Abandoned Turnpike and rural roads to Chambersburg. The Abandoned Turnpike is just awesome. It was part of the original I-76 but when bigger tunnels were needed it was decided to reroute the road and redig new tunnels rather than retro-fit this section of turnpike. So now it's closed to automobiles but open to bikes and walkers.  Graffiti covers the road and inside of the tunnels; which are long enough and dark enough to require lights to see when passing through.  Just a surreal thing to experience; very apocalyptic.  After this we hit rural roads through farm country where we watched the sun set and turned on our Lupine Lights for some night riding. Thank goodness the rain had stopped but temperatures were dropping, especially since we were in higher elevations.

Passing through Chambersburg was another gas station stop to eat and fill bottles along with putting some warmer layers on.  After this we continued to follow along the Bike Route S on paved rural roads through Michaux State Forest and surrounding areas.  We saw the moon rise, heard frogs, and saw some wildlife in the way of whitetail deer.  Just beautiful scenery and Michaux is one of our favorite places to mountain bike, so we felt a little nostalgic there. We encountered another rider in this section of the course, it was nice to have someone to chat with for awhile and to ride with. He stopped for a snack break while Joël and I powered on but soon that enthusiasm came to a screeching halt. 

Somewhere between Chambersburg and York the winds picked up, it got really cold, and we got really tired. I have no idea exactly where we were when this happened.  Joël and I stopped first at a Rutters gas station to put on even more layers. Between the wind and slowing down due to pure fatigue we were getting really cold.  Out came the poofy jackets, hand warmers, and plastic bags.  Plastic bags layered between socks with hand warmers stuffed in them make for warm feet.  Hand warmers stuffed in pockets and sports bras help warm the core. Once situated we pedaled onward. But it wasn't the best forward momentum.  We were tired. The wind was strong.  I got blown off the road and ended up plopping over in someone's front yard. We got off and walked for awhile because riding was not safe. Hey, it may be walking but at least it's forward momentum.  We tried to push through all of this but it just wasn't happening.

2:30am and along came another Rutters.  We decided it was time to stop and rest, our safety was at stake.  After consuming a ton of calories in the way of Combos and chocolate covered pretzels along with a big cup of coffee for each Joël and I propped our bikes up next to us and we both fell asleep in the hard backed chairs of the seating area. I was leaning up against a wall, Joël had his head slumped over on the table.  Must have been quite the sight for truckers coming in and out at the wee hours of the morning.  We awoke in an hour, felt so much better.  A little food and warm caffeinated beverages along with a nap and we were like new again.

Off we went pedaling along in the dark but not for too much longer. Dusk was soon upon us as we saw the sun rise for the second time during this ride.  The tail end of the sunrise was seen while traversing a bridge over the Susquehanna River.  Amazing to see.  As the sun came up the temperatures went up and we were able to shed some layers. Feeling warmer and having daylight again helped the spirits rise, there wasn't as much doom and gloom as a few hours ago.  We knew we were getting close to the home stretch.

The course now started to weave through more populated areas, still following the Pennsylvania Bike Route, as it got closer and closer to Philadelphia.  York was one traffic light after another, I will admit not the best riding but at least we were passing through that area very early when traffic was light.  We then worked our way into New Holland and Lancaster where the Amish farm scenery was amazing.  But this is where the winds really picked up again, thus despite the beautiful views both Joël and I were a little grumpy and were just focused on the road in front of us. Pedal, pedal, pedal was the mantra.  We worked our way through the suburbs of Philadelphia, riding on some busy roads, eventually seeing signs for Valley Forge which we knew meant the Schuylkill River Trail was close.  As the miles slowly ticked away the discomfort of the hours and hours on the bike started to take effect. Muscles were sore. Bodies were tired. Blisters were forming.  Chafing was occurring.  But we were almost there and nothing would stop us from getting to the end.

Finally we hit the Schuylkill River Trail.  About 25 miles to go of flat, paved bike path and we also had the wind behind us. It was so exciting, I was ready to just zoom to the finish. But there was no zooming. Too tired, too achy. It was just an easy pedal to the end. Joël and I cruised along Kelly Drive where a rowing competition was taking place. That made for some interesting riding, trying to weave around all the spectators and other trail users while exhausted and not well focused. Finally entering the city and on the way to the Liberty Bell, almost there, and we encountered technical difficulties. The cycling computer we were using to follow the route would not work in the city, too many tall buildings, we couldn't find the finish location.  We asked a city worker who sent us the wrong way and then a police officer who sent us the proper direction. Joël and I had ridden 33 hours together with out getting upset or angry at each other but at this point when lost and tired some frustration did come out.  Finally after riding circles around the city and giving ourselves a few bonus miles we arrived at the Bell.  Ride completed!

The Aftermath
Once finished, immediate stop at a Wawa for sandwiches while Joël and I awaited our ride, my mom and sister, to take us home. As soon as we were in the vehicle we fell asleep. Once home, it was time to clean up ourselves and our gear and reward ourselves by stuffing our faces with pizza and beer.  Then more sleep, and sleep we did for a good 12 hours.  Now what did it feel like to wake up the day after?  Terrible. Everything was achy, there was sunburn and wind burn along with blisters and chafing, and an insatiable urge to consume calories. As I am writing this five days post event, things still hurt and people are still telling me I look exhausted. Bending over and moving are still a challenge.  How much recovery will be needed? Let's not hope too much, the Nankmans have a 24 hour mountain bike race in two weekends.  Maybe not the smartest idea but one never knows how hard they can push their bodies until they try.

The big question many are asking us...will you do it again?  Yes. We are already re-vamping our bike packing and logistics for a better performance next time.  See you all again at the start line in the future.

-words by Jess
-photos and video by Joël
-support by: Saucon Valley Bikes, Liv Cycling USA, Bicycling Magazine, Lupine Lights, Honey Stinger, Saucon Valley Massage, Dr. Qureshi at Spine and Pain